Tonik

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100g of Tonik contains 440 calories (kcal), 12g protein, 70g carbs and 15g fat.

Negative

per 100 g
EnergyHigh calorie density 440 kcal
SugarSome sugar 17 g
Saturated fatSome saturated fat 4 g
SaltSome salt 0.4 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 10 g

Calculate by serving size

Quantity
Serving
440
kcal
12.0
protein
70.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 61% Fat 29%
NutrientAmountLevel
Energy440 kcal
Fat15gmoderate
Saturated4gmoderate
Carbs70g
Sugars17gmoderate
Fibre10g
Protein12g
Salt0.4gmoderate

Common Questions

How many calories are in Tonik?
Tonik contains 440 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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