100g of Tuna light Standard - 250g contains 212 calories (kcal), 21.2g protein, 0g carbs and 15.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.2 g
06.410.621.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
21.2
protein
0.0
carbs
15.3
fat
Nutrition Facts per 100g
Protein 38%
Carbs 0%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 15.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tuna light Standard - 250g?
Tuna light Standard - 250g contains 212 kcal per 100g.
Is Tuna light Standard - 250g ultra-processed?
Tuna light Standard - 250g is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Skipjack tuna, canola oil, water, vegetable broth (onion, carrot, cabbage)
Category
Other Servings
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