100g of Kimchi contains 30 calories (kcal), 1g protein, 5g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 1 g
00.91.53
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
1.0
protein
5.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 29%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.1g | low |
| Carbs | 5g | |
| Sugars | 3g | low |
| Fibre | 1g | |
| Protein | 1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Kimchi?
Kimchi contains 30 kcal per 100g.
Is Kimchi ultra-processed?
Kimchi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chinakohl (75%), Wasser, Frühlingszwiebeln, scharfe Peperoni, Zucker, Salz, Knoblauch, Ingwer, Geschmacksverstärker: Mononatriumglutamat (E621).
Category
Other Servings
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