Yakinori

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100g of Yakinori contains 267 calories (kcal), 40g protein, 40g carbs and 3.3g fat.

Negative

per 100 g
SaltHigh salt 2.8 g
EnergyModerate calorie density 267 kcal

Positive

per 100 g
ProteinHigh protein 40 g
FibreHigh fibre 40 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
267
kcal
40.0
protein
40.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 46% Carbs 45% Fat 9%
NutrientAmountLevel
Energy267 kcal
Fat3.3gmoderate
Saturated1.3glow
Carbs40g
Sugars0glow
Fibre40g
Protein40g
Salt2.8ghigh

Common Questions

How many calories are in Yakinori?
Yakinori contains 267 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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