Pho

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100g of Pho contains 357 calories (kcal), 5.7g protein, 75.7g carbs and 4.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 4.3 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 357 kcal
ProteinLow protein 5.7 g
FibreLow fibre 1.4 g

Positive

per 100 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
357
kcal
5.7
protein
75.7
carbs
4.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 83% Fat 11%
NutrientAmountLevel
Energy357 kcal
Fat4.3gmoderate
Saturated2.1gmoderate
Carbs75.7g
Sugars2.9glow
Fibre1.4g
Protein5.7g
Salt4.3ghigh

Common Questions

How many calories are in Pho?
Pho contains 357 kcal per 100g.
Is Pho ultra-processed?
Pho is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Nouilles de riz : riz, amidon modifié (INS1404), sucre, sel, stabilisateur : gomme de guar (INS412). Paquet de base de soupe : sel, sucre, exhausteurs de goût : 5' - guanylate disodique (INS627), 5'– insosinate disodique (INS631); protéine de soja hydrolysée, saveur de boeuf artificiel, échalotte rouge, chili, gingembre, oignon vert séché, cannelle, maltodextrine, poivre, ail, anti-agglomérant: dioxyde de silicone (INS551). Paquet d'huile : huile de palme, échalotte rouge, saveur de boeuf artificiel, antioxydant : mélange concentré de tocophérols. Sachet de poudre chilli : poudre de chili. CONTIENT: SOYA

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