100g of Pho contains 357 calories (kcal), 5.7g protein, 75.7g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.3 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 5.7 g
010.717.935.7
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
357
kcal
5.7
protein
75.7
carbs
4.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 83%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 75.7g | |
| Sugars | 2.9g | low |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Pho?
Pho contains 357 kcal per 100g.
Is Pho ultra-processed?
Pho is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nouilles de riz : riz, amidon modifié (INS1404), sucre, sel, stabilisateur : gomme de guar (INS412). Paquet de base de soupe : sel, sucre, exhausteurs de goût : 5' - guanylate disodique (INS627), 5'– insosinate disodique (INS631); protéine de soja hydrolysée, saveur de boeuf artificiel, échalotte rouge, chili, gingembre, oignon vert séché, cannelle, maltodextrine, poivre, ail, anti-agglomérant: dioxyde de silicone (INS551). Paquet d'huile : huile de palme, échalotte rouge, saveur de boeuf artificiel, antioxydant : mélange concentré de tocophérols. Sachet de poudre chilli : poudre de chili. CONTIENT: SOYA
Category
Other Servings
Related lists
English
Français