100g of Quail Eggs contains 145 calories (kcal), 12.9g protein, 0g carbs and 9.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.9 g
04.47.314.5
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
12.9
protein
0.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Quail Eggs?
Quail Eggs contains 145 kcal per 100g.
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