Smoked meat

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100g of Smoked meat contains 218 calories (kcal), 16.4g protein, 5.5g carbs and 12.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.4 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
218
kcal
16.4
protein
5.5
carbs
12.7
fat

Nutrition Facts per 100g

Protein 32% Carbs 11% Fat 57%
NutrientAmountLevel
Energy218 kcal
Fat12.7gmoderate
Saturated5.5ghigh
Carbs5.5g
Sugars3.6glow
Fibre0g
Protein16.4g
Salt2.1ghigh

Common Questions

How many calories are in Smoked meat?
Smoked meat contains 218 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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