Pearled barley

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100g of Pearled barley contains 352 calories (kcal), 10g protein, 78g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 352 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 16 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
352
kcal
10.0
protein
78.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 87% Fat 2%
NutrientAmountLevel
Energy352 kcal
Fat1glow
Saturated0.1glow
Carbs78g
Sugars1glow
Fibre16g
Protein10g
Salt?

Common Questions

How many calories are in Pearled barley?
Pearled barley contains 352 kcal per 100g.