100g of Pancake Mix contains 360 calories (kcal), 8g protein, 134g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 8 g
010.81836
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
8.0
protein
134.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 90%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 134g | |
| Sugars | 12g | moderate |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Pancake Mix?
Pancake Mix contains 360 kcal per 100g.
Is Pancake Mix ultra-processed?
Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched white flour, baking powder, soy flour, dextrose, buttermilk, canola or soybean oil, salt, mono-diglycerides, dried whole egg
Allergens
Eggs, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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