100g of Chicken Breast Tenders contains 188 calories (kcal), 14.3g protein, 22.3g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
05.69.418.8
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
14.3
protein
22.3
carbs
5.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 46%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 22.3g | |
| Sugars | 4.5g | low |
| Fibre | 0.9g | |
| Protein | 14.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chicken Breast Tenders?
Chicken Breast Tenders contains 188 kcal per 100g.
Is Chicken Breast Tenders ultra-processed?
Chicken Breast Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST CONTAINING UP TO 10% WATER, SEASONING (SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER, CORN STARCH). PREDUSTED, BATTERED, AND BREADED WITH: WHEAT FLOUR, WATER, BREAD CRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT), SALT, CORN STARCH, SOYBEAN OIL, SPICES, GARLIC POWDER, EXTRACTIVES OF PAPRIKA AND ANNATTO, XANTHAN GUM, NATURAL EXTRACTIVES OF CELERY SEED, NATURAL FLAVORS. BREADING SET IN SOYBEAN OIL. CONTAINS: WHEAT
Category
Other Servings
Related lists
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