Cashews

by Gia
454 g
0882369001085 · opf
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100g of Cashews contains 630 calories (kcal), 16g protein, 29g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
EnergyHigh calorie density 630 kcal
SugarSome sugar 8 g
SaltSome salt 0.5 g
ProteinLow protein 16 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
630
kcal
16.0
protein
29.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 19% Fat 71%
NutrientAmountLevel
Energy630 kcal
Fat50ghigh
Saturated11ghigh
Carbs29g
Sugars8gmoderate
Fibre6g
Protein16g
Salt0.5gmoderate

Common Questions

How many calories are in Cashews?
Cashews contains 630 kcal per 100g.

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