hummus

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100g of hummus contains 30 calories (kcal), 2g protein, 5g carbs and 0.3g fat.

Negative

per 100 g
SaltSome salt 0.3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 2 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 30 kcal

Calculate by serving size

Quantity
Serving
30
kcal
2.0
protein
5.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 65% Fat 9%
NutrientAmountLevel
Energy30 kcal
Fat0.3glow
Saturated0glow
Carbs5g
Sugars1glow
Fibre0g
Protein2g
Salt0.3gmoderate

Common Questions

How many calories are in hummus?
hummus contains 30 kcal per 100g.