100g of Organic Whole Milk Cottage Cheese contains 100 calories (kcal), 12.7g protein, 2.7g carbs and 4.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
03512.7
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
12.7
protein
2.7
carbs
4.1
fat
Nutrition Facts per 100g
Protein 52%
Carbs 11%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 2.7g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 12.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Organic Whole Milk Cottage Cheese?
Organic Whole Milk Cottage Cheese contains 100 kcal per 100g.
Ingredients
Certified organic grade a nonfat milk, organic grade a whole milk, organic grade a cream, celtic sea salt, cultures (mucor miehei protease).
Category
Other Servings
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