100g of Organic Lowfat Milk Cottage Cheese contains 73 calories (kcal), 11.8g protein, 2.7g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
02.23.611.8
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
11.8
protein
2.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 63%
Carbs 15%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.9g | low |
| Carbs | 2.7g | |
| Sugars | 2.7g | low |
| Fibre | 0g | |
| Protein | 11.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Organic Lowfat Milk Cottage Cheese?
Organic Lowfat Milk Cottage Cheese contains 73 kcal per 100g.
Ingredients
Certified organic grade a nonfat milk, organic grade a whole milk, organic grade a cream, celtic sea salt, cultures (mucor miehei protease).
Category
Other Servings
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