100g of Chow Mein contains 158 calories (kcal), 5g protein, 30.8g carbs and 1.7g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
SugarSome sugar 7.5 g
0522.545
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 5 g
04.77.915.8
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
5.0
protein
30.8
carbs
1.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 30.8g | |
| Sugars | 7.5g | moderate |
| Fibre | 0.8g | |
| Protein | 5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Chow Mein?
Chow Mein contains 158 kcal per 100g.
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