Multi-Seed Crisps

by Crunchmaster

0879890000168 · opf

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100g of Multi-Seed Crisps contains 433 calories (kcal), 10g protein, 73.3g carbs and 13.3g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 433 kcal

0150400800

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1.3 g

00.31.53

ProteinLow protein 10 g

01321.743.3

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

433

kcal

10.0

protein

73.3

carbs

13.3

fat

Nutrition Facts per 100g

Protein 9% Carbs 65% Fat 26%

Nutrient	Amount	Level
Energy	433 kcal
Fat	13.3g	moderate
Saturated	1.7g	moderate
Carbs	73.3g
Sugars	0g	low
Fibre	6.7g
Protein	10g
Salt	1.3g	moderate

Common Questions

How many calories are in Multi-Seed Crisps?

Multi-Seed Crisps contains 433 kcal per 100g.

Is Multi-Seed Crisps ultra-processed?

Multi-Seed Crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, FLAX SEEDS, OLIVE OIL, AMARANTH SEEDS, QUINOA, SALT, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT)

Allergens

Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 CRACKERS (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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