100g of Original Multi-Seed Crackers contains 467 calories (kcal), 10g protein, 66.7g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 10 g
01423.446.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
66.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Original Multi-Seed Crackers?
Original Multi-Seed Crackers contains 467 kcal per 100g.
Is Original Multi-Seed Crackers ultra-processed?
Original Multi-Seed Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn]), salt.
Category
Other Servings
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