Perogies

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100g of Perogies contains 169 calories (kcal), 2.1g protein, 27.6g carbs and 2.1g fat.

Negative

per 100 g
EnergyModerate calorie density 169 kcal
ProteinLow protein 2.1 g
FibreLow fibre 2.8 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
169
kcal
2.1
protein
27.6
carbs
2.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 80% Fat 14%
NutrientAmountLevel
Energy169 kcal
Fat2.1glow
Saturated0glow
Carbs27.6g
Sugars0glow
Fibre2.8g
Protein2.1g
Salt0.2glow

Common Questions

How many calories are in Perogies?
Perogies contains 169 kcal per 100g.