Mid-Day Squares
0877977000193 · opf
100g of Mid-Day Squares contains 515 calories (kcal), 18.2g protein, 33.3g carbs and 39.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.2 g
01.5510
EnergyHigh calorie density 515 kcal
0150400800
SugarSome sugar 15.2 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 18.2 g
015.525.851.5
FibreHigh fibre 12.1 g
03612.1
Calculate by serving size
Quantity
Serving
515
kcal
18.2
protein
33.3
carbs
39.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 24%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 515 kcal | |
| Fat | 39.4g | high |
| Saturated | 18.2g | high |
| Carbs | 33.3g | |
| Sugars | 15.2g | moderate |
| Fibre | 12.1g | |
| Protein | 18.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mid-Day Squares?
Mid-Day Squares contains 515 kcal per 100g.
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