Lunch meat
0877922398887 · opf
100g of Lunch meat contains 211 calories (kcal), 12.3g protein, 7g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.3 g
06.310.521.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
12.3
protein
7.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 14%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Lunch meat?
Lunch meat contains 211 kcal per 100g.
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