Turkey & Monterey Jack Sandwich

by Fresh and Local
180 g
0877838002045 · opf
Scan with the Calori app

100g of Turkey & Monterey Jack Sandwich contains 221 calories (kcal), 12.3g protein, 25.1g carbs and 9.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.5 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
221
kcal
12.3
protein
25.1
carbs
9.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 43% Fat 36%
NutrientAmountLevel
Energy221 kcal
Fat9.2gmoderate
Saturated2.6gmoderate
Carbs25.1g
Sugars3.1glow
Fibre1.5g
Protein12.3g
Salt1.5ghigh

Common Questions

How many calories are in Turkey & Monterey Jack Sandwich?
Turkey & Monterey Jack Sandwich contains 221 kcal per 100g.
Is Turkey & Monterey Jack Sandwich ultra-processed?
Turkey & Monterey Jack Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat bread (whole grain wheat flour including the germ, water, yeast, vegetable oil [canola or soybean], sugar/glucose-fructose, wheat gluten, salt, vinegar, acetylated tartaric acid esters of mono and diglycerides, calcium propionate, sodium stearoyl-2-lactylate, sorbic acid, soybean lecithin), Turkey breast (turkey breast, water, glucose solids, salt, potassium lactate, flavour, sodium phosphate, carrageenan, sodium diacetate, spices, sodium nitrite, smoke), Monterey jack cheese (milk, modified milk ingredients, bacterial culture, calcium chloride, calcium chloride, microbial enzyme, salt, natamax), Mayonnaise (soybean oil, water, liquid egg yolk, sugar, salt, dried glucose syrup, mustard, concentrated lemon juice, spices and seasonings, dried garlic, dried onions, calcium disodium EDTA), Green leaf lettuce

Allergens

Eggs, Gluten, Milk, Mustard, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 container (195 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français