100g of Overnight Chia Oats contains 400 calories (kcal), 18.5g protein, 63.1g carbs and 9.2g fat.
Negative
per 100 gSugarSome sugar 18.5 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.5 g
0122040
FibreHigh fibre 12.3 g
03612.3
Calculate by serving size
Quantity
Serving
400
kcal
18.5
protein
63.1
carbs
9.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 62%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 63.1g | |
| Sugars | 18.5g | moderate |
| Fibre | 12.3g | |
| Protein | 18.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Overnight Chia Oats?
Overnight Chia Oats contains 400 kcal per 100g.
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