100g of Overnight Chia with Oats apple crumble contains 400 calories (kcal), 10g protein, 72g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
Positive
per 100 gFibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
72.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 72g | |
| Sugars | 26g | high |
| Fibre | 12g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Overnight Chia with Oats apple crumble?
Overnight Chia with Oats apple crumble contains 400 kcal per 100g.
Is Overnight Chia with Oats apple crumble ultra-processed?
Overnight Chia with Oats apple crumble is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rolled oats*, sugars* (cane sugar, maple sugar), chia seeds*, dehydrated apples*, oat flour*, natural flavour*, cinnamon*, sea salt, may contain: almonds, brazil nuts, cashews, hazelnuts, pecans, pistachios, walnuts, sesame, soy,
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