Oatmeal cookie crunch

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100g of Oatmeal cookie crunch contains 471 calories (kcal), 10.6g protein, 57.6g carbs and 23.5g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 471 kcal
SugarSome sugar 15.3 g
Saturated fatSome saturated fat 4.7 g
ProteinLow protein 10.6 g

Positive

per 100 g
FibreHigh fibre 9.4 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
471
kcal
10.6
protein
57.6
carbs
23.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 47% Fat 44%
NutrientAmountLevel
Energy471 kcal
Fat23.5ghigh
Saturated4.7gmoderate
Carbs57.6g
Sugars15.3gmoderate
Fibre9.4g
Protein10.6g
Salt0.3glow

Common Questions

How many calories are in Oatmeal cookie crunch?
Oatmeal cookie crunch contains 471 kcal per 100g.
Is Oatmeal cookie crunch ultra-processed?
Oatmeal cookie crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled oats*, Sugars* (cane sugar*, maple syrup*), Sunflower oil*, Chia seeds*, Pumpkin seeds*, oat flour*, Shredded coconut*, Sunflower seeds*, Crispy brown rice* (brown rice flour*), Acacia gum*, Sea salt, Cinnamon*, Mixed tocopherols (added to preserve freshness), Almonds, Brazil nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Soya, Flocons d'avoine*, Sucres* (sucre de canne*, sirop d'érable*), Huile de tournesol*, Graines de chia*, Graines de citrouille*, Farine d'avoine*, Noix de coco râpée*, Graines de tournesol*, Riz brun croustillant* (farine de riz brun*), Gomme d'acacia*, Sel de mer, Cannelle*, Tocopherols mixtes (ajoutés pour préserver la fraîcheur), Amandes, Noix du Brésil, Noix de cajou, Noisettes, Pacanes, Pistaches, Noix de Grenoble, Sésame, Soja

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