chia black whole

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100g of chia black whole contains 467 calories (kcal), 15g protein, 40g carbs and 30g fat.

Negative

per 100 g
EnergyHigh calorie density 467 kcal
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 40 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
467
kcal
15.0
protein
40.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 33% Fat 55%
NutrientAmountLevel
Energy467 kcal
Fat30ghigh
Saturated2.5gmoderate
Carbs40g
Sugars0glow
Fibre40g
Protein15g
Salt0glow

Common Questions

How many calories are in chia black whole?
chia black whole contains 467 kcal per 100g.

Ingredients

Chia seeds