100g of Chia Seed contains 500 calories (kcal), 15g protein, 40g carbs and 30g fat.
Negative
per 100 gEnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
0152550
FibreHigh fibre 35 g
03635
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
15.0
protein
40.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 30g | high |
| Saturated | 2.5g | moderate |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | 35g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Seed?
Chia Seed contains 500 kcal per 100g.
Category
Other Servings
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