100g of Braised beef contains 266 calories (kcal), 12.8g protein, 32.4g carbs and 10.1g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
0813.326.6
FibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
266
kcal
12.8
protein
32.4
carbs
10.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 48%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 32.4g | |
| Sugars | 5.3g | moderate |
| Fibre | 3.2g | |
| Protein | 12.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Braised beef?
Braised beef contains 266 kcal per 100g.
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