100g of salade de boulgour contains 138 calories (kcal), 2.4g protein, 19g carbs and 5.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 2.4 g
04.16.913.8
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
2.4
protein
19.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 19g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in salade de boulgour?
salade de boulgour contains 138 kcal per 100g.
Is salade de boulgour ultra-processed?
salade de boulgour is NOVA group 3 (processed).
Ingredients
boulgour cuit 57% (eau, blé précuit), pois chiches 9%, haricots rouges 9%, huile de colza, concentré de poivron, persil, oignons, vinaigre de pomme, sel, sucre, vinaigre de vin, épices, jus de citron concentré, fécule de pomme de terre, amidon de maïs, correcteur d'acidité : acétate de sodium. A conserver entre+2°C et +7°C maximum.
Category
Other Servings
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