100g of Roti contains 300 calories (kcal), 10g protein, 50g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
091530
FibreSource of fibre 5 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
50.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 50g | |
| Sugars | 2.5g | low |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Roti?
Roti contains 300 kcal per 100g.
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