100g of Naan contains 296 calories (kcal), 9.3g protein, 52.8g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
08.914.829.6
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
9.3
protein
52.8
carbs
5.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 52.8g | |
| Sugars | 1.9g | low |
| Fibre | 1.9g | |
| Protein | 9.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Naan?
Naan contains 296 kcal per 100g.
Is Naan ultra-processed?
Naan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Water, Soybean oil, Salt, Sugar, Baking powder, Yeast, Wheat gluten, Calcium propionate, Fumaric Acid, Potassium sorbate, Lactic acid, Calcium lactate. Contains: Wheat. May contain: Eggs, Milk, Soy, Sesame seeds.
Category
Other Servings
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