100g of Roasted Garlic contains 304 calories (kcal), 10.4g protein, 51.2g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 304 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 10.4 g
09.115.230.4
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
10.4
protein
51.2
carbs
7.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 51.2g | |
| Sugars | 4g | low |
| Fibre | 2.4g | |
| Protein | 10.4g | |
| Salt | 2g | high |
Common Questions
How many calories are in Roasted Garlic?
Roasted Garlic contains 304 kcal per 100g.
Is Roasted Garlic ultra-processed?
Roasted Garlic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Buttermilk (milk ingredients, bacterial culture), Water, Soybean oil, Roasted garlic, Sugars (sugar, dextrose, rice dextrin), Cultured wheat flour, Liquid whole egg, Baking powder, Sea salt, Ghee (clarified butter), Wheat gluten, Cilantro, Carrot fibre, Yeast.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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