100g of Flat bread contains 300 calories (kcal), 8g protein, 51g carbs and 8g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 300 kcal
0150400800
ProteinLow protein 8 g
091530
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
8.0
protein
51.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 51g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Flat bread?
Flat bread contains 300 kcal per 100g.
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