100g of Protein Shake contains 170 calories (kcal), 32g protein, 9g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
05.18.532
FibreSource of fibre 5 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
32.0
protein
9.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 20%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 9g | |
| Sugars | 1g | low |
| Fibre | 5g | |
| Protein | 32g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Protein Shake?
Protein Shake contains 170 kcal per 100g.
Is Protein Shake ultra-processed?
Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, milk protein isolate, calcium caseinate (milk), sodium caseinate (milk), alkalized cocoa powder, less than 1% of: soluble vegetable fiber, natural and artificial flavors, inulin, maltodextrin, cellulose gum and gel, dipotassium phosphate, canola oil, sunflower oil, magnesium phosphate, sodium hexametaphosphate, potassium chloride, sodium phosphate, acesulfame potassium, potassium citrate, ascorbic acid, ferric pyrophosphate, carrageenan, calcium phosphate, sucralose, dl-alpha tocopheryl acetate, d-calcium pantothenate, niacinamide, zinc oxide, copper gluconate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cholecalciferol, cyanocobalamin.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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