100g of Protein Shake contains 210 calories (kcal), 40g protein, 10g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 40 g
06.310.540
FibreHigh fibre 6 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
40.0
protein
10.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 72%
Carbs 18%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 1g | low |
| Fibre | 6g | |
| Protein | 40g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein Shake?
Protein Shake contains 210 kcal per 100g.
Is Protein Shake ultra-processed?
Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, milk protein isolate, calcium caseinate (milk), sodium caseinate (milk), less than 1% of: soluble vegetable fiber, natural and artificial flavors, inulin, canola oil, cellulose gum and gel, maltodextrin, sunflower oil, dipotassium phosphate, magnesium phosphate, sodium hexametaphosphate, potassium chloride, sodium phosphate, acesulfame potassium, potassium citrate, ascorbic acid, carrageenan, ferric pyrophosphate, dicalcium phosphate, sucralose, dl-alpha tocopheryl acetate, d-calcium pantothenate, niacinamide, zinc oxide, copper gluconate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononirate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cholecalciferol, cyanocobalamin.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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