100g of Coconut Wafer contains 536 calories (kcal), 3.6g protein, 64.3g carbs and 28.6g fat.
Negative
per 100 gSugarHigh sugar 42.9 g
0522.545
Saturated fatHigh saturated fat 14.3 g
01.5510
EnergyHigh calorie density 536 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.6 g
016.126.853.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
536
kcal
3.6
protein
64.3
carbs
28.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 48%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 28.6g | high |
| Saturated | 14.3g | high |
| Carbs | 64.3g | |
| Sugars | 42.9g | high |
| Fibre | 3.6g | |
| Protein | 3.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Coconut Wafer?
Coconut Wafer contains 536 kcal per 100g.
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