Popped Lotus Seeds
0875405009237 · opf
100g of Popped Lotus Seeds contains 440 calories (kcal), 8g protein, 58g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 440 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 8 g
013.22244
Positive
per 100 gFibreHigh fibre 8 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
440
kcal
8.0
protein
58.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 22g | high |
| Saturated | 3g | moderate |
| Carbs | 58g | |
| Sugars | 0g | low |
| Fibre | 8g | |
| Protein | 8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Popped Lotus Seeds?
Popped Lotus Seeds contains 440 kcal per 100g.
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