Popped lotus seeds
0875405009213 · opf
100g of Popped lotus seeds contains 480 calories (kcal), 8g protein, 62g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 8 g
014.42448
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
480
kcal
8.0
protein
62.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 22g | high |
| Saturated | 3g | moderate |
| Carbs | 62g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Popped lotus seeds?
Popped lotus seeds contains 480 kcal per 100g.
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