Popped lotus seeds
50 g
0875405009206 · opf
100g of Popped lotus seeds contains 420 calories (kcal), 4g protein, 68g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 34 g
0522.545
EnergyHigh calorie density 420 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 4 g
012.62142
Calculate by serving size
Quantity
Serving
420
kcal
4.0
protein
68.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 66%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 68g | |
| Sugars | 34g | high |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Popped lotus seeds?
Popped lotus seeds contains 420 kcal per 100g.
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