Kenari nuts

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100g of Kenari nuts contains 771 calories (kcal), 10g protein, 5.7g carbs and 78.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 31.4 g
EnergyHigh calorie density 771 kcal
SaltSome salt 0.9 g
ProteinLow protein 10 g
FibreLow fibre 1.4 g

Positive

per 100 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
771
kcal
10.0
protein
5.7
carbs
78.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 3% Fat 92%
NutrientAmountLevel
Energy771 kcal
Fat78.6ghigh
Saturated31.4ghigh
Carbs5.7g
Sugars1.4glow
Fibre1.4g
Protein10g
Salt0.9gmoderate

Common Questions

How many calories are in Kenari nuts?
Kenari nuts contains 771 kcal per 100g.