Kenari nuts

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100g of Kenari nuts contains 743 calories (kcal), 10g protein, 18.6g carbs and 68.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 28.6 g
EnergyHigh calorie density 743 kcal
SugarSome sugar 15.7 g
ProteinLow protein 10 g
FibreLow fibre 1.4 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
743
kcal
10.0
protein
18.6
carbs
68.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 11% Fat 84%
NutrientAmountLevel
Energy743 kcal
Fat68.6ghigh
Saturated28.6ghigh
Carbs18.6g
Sugars15.7gmoderate
Fibre1.4g
Protein10g
Salt0glow

Common Questions

How many calories are in Kenari nuts?
Kenari nuts contains 743 kcal per 100g.