100g of Chia Seeds contains 467 calories (kcal), 20g protein, 33.3g carbs and 33.3g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
01423.346.7
FibreHigh fibre 33.3 g
03633.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
20.0
protein
33.3
carbs
33.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 26%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 33.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 33.3g | |
| Sugars | 0g | low |
| Fibre | 33.3g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Seeds?
Chia Seeds contains 467 kcal per 100g.
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