100g of Over night Oats contains 358 calories (kcal), 15.4g protein, 69.2g carbs and 6.2g fat.
Negative
per 100 gSugarSome sugar 6.2 g
0522.545
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.4 g
010.817.935.8
FibreHigh fibre 10.8 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
15.4
protein
69.2
carbs
6.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 69.2g | |
| Sugars | 6.2g | moderate |
| Fibre | 10.8g | |
| Protein | 15.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Over night Oats?
Over night Oats contains 358 kcal per 100g.
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