Granola

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100g of Granola contains 160 calories (kcal), 5g protein, 27g carbs and 6.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.5 g
EnergyModerate calorie density 160 kcal

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
160
kcal
5.0
protein
27.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 58% Fat 31%
NutrientAmountLevel
Energy160 kcal
Fat6.5gmoderate
Saturated2gmoderate
Carbs27g
Sugars2.5glow
Fibre?
Protein5g
Salt0.5gmoderate

Common Questions

How many calories are in Granola?
Granola contains 160 kcal per 100g.