Crispy calamari
0872733000028 · opf
100g of Crispy calamari contains 188 calories (kcal), 8.2g protein, 16.5g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
05.69.418.8
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
8.2
protein
16.5
carbs
10.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 34%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 16.5g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Crispy calamari?
Crispy calamari contains 188 kcal per 100g.
Is Crispy calamari ultra-processed?
Crispy calamari is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
squid (phosphates, salt, sulphites), water, toasted wheat crumbs, soybean oil, modified tapioca starch, enriched wheat flour, wheat gluten, salt, baking powder, soy flour, xanthan gum, disodium inosinate and disodium guanylate, contains: squid, soy, wheat, sulphites, ingrédients : calmar (phosphates, sel, sulfites), eau, chapelure de blé grillée, huile de soja, amidon de tapioca modifié, farine de blé enrichie, gluten de blé, sel, levure chimique, farine de soja, gomme de xanthane, inosinate disodique et guanylate disodique, contient : calmar, soja, blé, sulfites, nutrit valeu per appr pour env calorie fat / lipi saturate trans carbohy fibre / f sugars protein / choleste sodium: potassium calcium 2 iron/fer *5% or less *5% ou moi produ
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