Couscous
0872632008118 · opf
100g of Couscous contains 381 calories (kcal), 14.3g protein, 81g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate energy density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
011.41938.1
FibreHigh fibre 11.9 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
14.3
protein
81.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 81g | |
| Sugars | 0g | low |
| Fibre | 11.9g | |
| Protein | 14.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 381 kcal per 100g.
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