Seeds&grains

18 x 33 g
0872590000490 · opf
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100g of Seeds&grains contains 515 calories (kcal), 12.1g protein, 48.5g carbs and 30.3g fat.

Negative

per 100 g
SugarHigh sugar 30.3 g
EnergyHigh calorie density 515 kcal
Saturated fatSome saturated fat 4.5 g
ProteinLow protein 12.1 g

Positive

per 100 g
FibreHigh fibre 6.1 g

Calculate by serving size

Quantity
Serving
515
kcal
12.1
protein
48.5
carbs
30.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 38% Fat 53%
NutrientAmountLevel
Energy515 kcal
Fat30.3ghigh
Saturated4.5gmoderate
Carbs48.5g
Sugars30.3ghigh
Fibre6.1g
Protein12.1g
Salt?

Common Questions

How many calories are in Seeds&grains?
Seeds&grains contains 515 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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