100g of Tuscan Wheat contains 211 calories (kcal), 10.5g protein, 42.1g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
06.310.521.1
FibreSource of fibre 5.3 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
10.5
protein
42.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 80%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 42.1g | |
| Sugars | 2.6g | low |
| Fibre | 5.3g | |
| Protein | 10.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tuscan Wheat?
Tuscan Wheat contains 211 kcal per 100g.
Is Tuscan Wheat ultra-processed?
Tuscan Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour (Niacin, Reduced Iron, Wheat Four (hea, Panic corn Me, easy crack Who hole, Wheat (wheat), Sea Salt (magnesium carbonate), Ascorbic Acid, Gluten, Wheat Flour, Enzymes (wheat), Wheat Flour (wheat), Honey, Cultured Wheat Flour (wheat)
Category
Other Servings
Related lists
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