Tuscan Wheat

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100g of Tuscan Wheat contains 211 calories (kcal), 10.5g protein, 42.1g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 211 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreSource of fibre 5.3 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
211
kcal
10.5
protein
42.1
carbs
0.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 80% Fat 0%
NutrientAmountLevel
Energy211 kcal
Fat0glow
Saturated?
Carbs42.1g
Sugars2.6glow
Fibre5.3g
Protein10.5g
Salt1.1gmoderate

Common Questions

How many calories are in Tuscan Wheat?
Tuscan Wheat contains 211 kcal per 100g.
Is Tuscan Wheat ultra-processed?
Tuscan Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Wheat Flour (Niacin, Reduced Iron, Wheat Four (hea, Panic corn Me, easy crack Who hole, Wheat (wheat), Sea Salt (magnesium carbonate), Ascorbic Acid, Gluten, Wheat Flour, Enzymes (wheat), Wheat Flour (wheat), Honey, Cultured Wheat Flour (wheat)

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