Tuscan wheat

by Jessica’s Artisan Brick Oven Backery

0872410003243 · opf

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100g of Tuscan wheat contains 144 calories (kcal), 5.8g protein, 26.4g carbs and 0.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinSource of protein 5.8 g

04.37.214.4

FibreSource of fibre 3.8 g

03612

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 144 kcal

0150400800

Calculate by serving size

Quantity

Serving

144

kcal

5.8

protein

26.4

carbs

0.8

fat

Nutrition Facts per 100g

Protein 17% Carbs 78% Fat 5%

Nutrient	Amount	Level
Energy	144 kcal
Fat	0.8g	low
Saturated	0.1g	low
Carbs	26.4g
Sugars	0.9g	low
Fibre	3.8g
Protein	5.8g
Salt	0.3g	low

Common Questions

How many calories are in Tuscan wheat?

Tuscan wheat contains 144 kcal per 100g.

Is Tuscan wheat ultra-processed?

Tuscan wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Yeast, Cracked Whole Wheat, Sea Salt (sea salt, magnesium carbonate), Ascorbic Acid, Gluten, Wheat Flour, Enzymes, Wheat Flour, Honey, Cultured Wheat Flour

Other Servings

100g 1 serving (1 slice (48 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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