Pani Puri

by Vidhya

9.17 oz

0872198003510 · opf

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100g of Pani Puri contains 406 calories (kcal), 8.7g protein, 55.1g carbs and 14.5g fat.

Other

Negative

per 100 g

SaltHigh salt 1.8 g

00.31.53

EnergyHigh calorie density 406 kcal

0150400800

ProcessingProcessed

Processed

ProteinLow protein 8.7 g

012.220.340.6

FibreLow fibre 2.9 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

406

kcal

8.7

protein

55.1

carbs

14.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 57% Fat 34%

Nutrient	Amount	Level
Energy	406 kcal
Fat	14.5g	moderate
Saturated	0g	low
Carbs	55.1g
Sugars	0g	low
Fibre	2.9g
Protein	8.7g
Salt	1.8g	high

Common Questions

How many calories are in Pani Puri?

Pani Puri contains 406 kcal per 100g.

Is Pani Puri ultra-processed?

Pani Puri is NOVA group 3 (processed).

Ingredients

Semolina (wheatlets), all-purpose flour, water, soya bean flour, salt, canola oil. CONTAINS: Wheat and soy. May contain traces of sesame and mustard.

Other Servings

100g 1 serving (34.5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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