100g of Takoyaki contains 167 calories (kcal), 5g protein, 20g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 5 g
058.316.7
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
5.0
protein
20.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 50%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Takoyaki?
Takoyaki contains 167 kcal per 100g.
Is Takoyaki ultra-processed?
Takoyaki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour, Cabbage, Octopus, White onion, Egg, Scallion, Ginger, Com starch, Monosodium glutamate, Baking powder (sodium bicarbonate, calcium carbonate, aluminum potassium sulphate, flour), Sugar, Vinegar, Xanthan gum, Salt, Seaweed, Soybean oil
Allergens
Eggs, Molluscs
As declared on the label — always check the packaging.
Other Servings
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